Now if you want to try the ultimate in yoga then look no further and book yourself in for a Yoga on the Beach session. What more could you ask for than an hour of fresh air, stretching and relaxing whilst listening to the waves crash against the shore and the birds flying above your head? Bliss!
Frank is the instructor at Holistic Body Training and comes with years of experience, so you are in good hands. Sessions are mornings and evenings but Frank is also flexible and if he’s free then he will do a time to suit you. The Yoga on the Beach sessions are focused on core strength, balance and your overall body’s flexibility, rather than the spiritual side of yoga.
The sessions are held just near to Boscombe Pier, close to Surf Steps. A mixture of people attend the sessions but it’s also great for if you’ve just finished that jog or had a surf. To ensure your best experience possible, Frank even clears the area before you arrive to ensure there is no litter in the immediate area.
A great time of day to give this a try is at sunrise where you get the most spectacular views and there are no crowds around so you can really sink into your own personal world of bliss.
Sessions are charged at £5 but if you attend on a regular basis there is the opportunity to pay in advance and obtain a discount. All mats are provided within your fee.
Everyone of all ages and experiences are welcome to join in. Whatever your age you will leave feeling revitalised, refreshed and have a smile on your face.
If you are in Bournemouth on a hen party then Frank also offers a hen party package where your group can spend 2 hours with him,1 hours private session of yoga, a message for the bride to be and then a half hour session of Tai Chi and to top it off you get a digital photo record of your experience.
You can book your experience through a form on their website or call on 07960 990771.
Where is Yoga on the Beach
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